HeartMath Workshop

Thursday, April 30 | 10:00 AM – 4:00 PM (lunch included)
In-Person Workshop | Raleigh, NC

Free to attend: The full cost of this program is covered by the Lung Cancer Initiative REACH Grant. Bringing impactful programming to support a healthier YOU!

Open to Survivors, Care Partners (ROCK Stars), Lung Cancer Ambassadors, and Volunteers

Registration required

You’re invited to a transformative experience—one that reveals how the natural rhythm of your heart can guide you toward lasting balance, clarity, and resilience.

Whether you are dealing with a personal diagnosis or supporting the lung cancer community, challenges can feel overwhelming. But what if the answers aren’t outside of you… but already within you—beating steadily, moment by moment?

Join the HeartMath workshop for a powerful day of insight, practice, and personal empowerment.

Imagine a world where:
• You wake each morning energized, grounded, and ready to meet the day
• When challenges arise, you respond with calm confidence instead of stress
• Your thoughts and words align effortlessly, creating meaningful, uplifting connections

This is more than a workshop—it’s an opportunity to experience simple, powerful techniques you can use right away to stay calm, navigate stress with ease, and feel more confident and in control in your everyday life.

Step into coherence. Step into your power.

The Science: HeartMath teaches simple, science-based techniques that help you regulate stress, improve focus, and strengthen emotional resilience — empowering you to respond to life with greater clarity and intention.

What You’ll Gain:

• Proven techniques to manage stress, build resilience and support healing

• Enhanced focus, clearer thinking, and improved problem-solving

• Protective skills that reduce emotional load, decision fatigue, and burnout

• Heightened creativity, innovation, and access to personal intuition

• Tools for reducing anxiety, especially when making decisions under pressure

• Improved sleep quality and increased vitality

This workshop is led by Lori Ives-Godwin, Certified HeartMath Trainer and 2026 LCI REACH Community Grant Award Winner. As your Heart Guide for the day, Lori brings expertise, warmth, and a passion for helping others experience meaningful personal transformation.

This event is presented by Lori Ives-Godwin in collaboration with Lung Cancer Initiative as part of the REACH Community Grant Award program.

To learn more about our 2026 REACH grant awardees, click here.
To learn more about Lori and HeartMath, click here.

Join us at other 2026 HeartMath Workshops:

• August 28, 10 am – 4 pm, Charleston SC
• October 10, 1 pm – 5 pm, Virtual
• October 17, 10 am – 4 pm, Asheville, NC

2026 Change Your Mind Workshop

• November 14, 9 am – 5 pm, Hybrid – Virtual and In Person (location TBD)

For questions, please contact: programs@lungcancerinitiative.org